{"product_id":"nutrition-foundations-food-science","title":"Nutrition Foundations \u0026 Food Science","description":"\u003cp\u003e\u003cstrong\u003eFive guides that build a clear foundation in food and nutrition\u003c\/strong\u003e — no superfoods, no nutrient fear, and sources you can check.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cp\u003eA 78-page reading edition plus all five guides as separate PDFs.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Whole-Food Foundation — 15 pages\u003c\/li\u003e\n\u003cli\u003eAncient Food Wisdom, Modern Evidence — 15 pages\u003c\/li\u003e\n\u003cli\u003eAntioxidants and Free Radicals — 15 pages\u003c\/li\u003e\n\u003cli\u003eThe Nutrient Framework — 15 pages\u003c\/li\u003e\n\u003cli\u003eProtein for Healthy Ageing — 15 pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSome of what is inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhy the pattern is the intervention, and how to stop turning it into a purity test\u003c\/li\u003e\n\u003cli\u003eTraditional Chinese and Ayurvedic food ideas set beside what the research shows, respectfully and honestly\u003c\/li\u003e\n\u003cli\u003eWhat the antioxidant supplement trials found, including the results nobody quotes\u003c\/li\u003e\n\u003cli\u003eWhy mass is not function, and what anabolic resistance means as you age\u003c\/li\u003e\n\u003cli\u003eHow to add a protein anchor to a meal before you buy a powder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eAnyone who wants to understand food rather than follow rules about it. Useful as a reference library or read straight through.\u003c\/p\u003e\n\u003ch3\u003eA note on how these are written\u003c\/h3\u003e\n\u003cp\u003eEvery guide follows the same four moves: it names the popular claim, states what the evidence actually supports, gives you something specific to do, and tells you when to stop. You will find hedges in here. Where the research is thin, it says so. If you want certainty and secrets, these are the wrong books.\u003c\/p\u003e\n\u003ch3\u003eNot sure yet? Read one first, free.\u003c\/h3\u003e\n\u003cp\u003eThe \u003ca href=\"\/pages\/workstation-audit\"\u003eHome Workstation Audit\u003c\/a\u003e is a free six-page guide cut straight from this library — same voice, same hedges, same \"here is when to stop\" section at the end. No card, no trial. If you do not like how it reads, you have spent ten minutes and you know not to buy this.\u003c\/p\u003e\n\u003cp\u003eAnd if a file ever fails to download or arrives corrupted, email us and it is fixed or refunded. Nothing on this page affects your rights under the Australian Consumer Law.\u003c\/p\u003e\n\u003ch3\u003eInstant download\u003c\/h3\u003e\n\u003cp\u003eYour files are emailed to you the moment payment clears, and are also on the confirmation page. Read on phone, tablet, laptop or e-reader, and print any page you want beside you.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eEducational material only. Not medical advice, diagnosis or treatment, and not a substitute for individualised care from a professional who knows your circumstances. Copyright 2026 DeeperKnowledge. Personal use only — not for resale or redistribution.\u003c\/small\u003e\u003c\/p\u003e","brand":"DeeperKnowledge","offers":[{"title":"Default Title","offer_id":55937602191528,"sku":"DK-06-NUTRI","price":22.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/1899\/9720\/files\/dk-06-nutrition.jpg?v=1788234297","url":"https:\/\/deeperknowledge.store\/products\/nutrition-foundations-food-science","provider":"DeeperKnowledge","version":"1.0","type":"link"}