{"product_id":"the-inflammation-smart-kitchen","title":"The Inflammation-Smart Kitchen","description":"\u003cp\u003e\u003cstrong\u003eFour guides that turn inflammation-aware eating into an ordinary kitchen routine\u003c\/strong\u003e — a real pantry, a fourteen-day family plan, and no food fear.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cp\u003eA 100-page reading edition plus all four guides as separate PDFs.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to Control Chronic Inflammation — 15 pages\u003c\/li\u003e\n\u003cli\u003eThe Inflammation-Aware Pantry — 15 pages\u003c\/li\u003e\n\u003cli\u003eA Gentler Gut in 14 Days: The Busy Parent Series — 46 pages\u003c\/li\u003e\n\u003cli\u003eZero-Waste Herb Preservation Handbook — 16 pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSome of what is inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA flexible Mediterranean-style pantry you build from what you already buy\u003c\/li\u003e\n\u003cli\u003eAn expanded fourteen-day plan written for households with children\u003c\/li\u003e\n\u003cli\u003eA full family food-safety insert: infant honey, choking, allergens, pregnancy and unpasteurised foods, flagged at the recipes they apply to\u003c\/li\u003e\n\u003cli\u003eWhy you should not start a gluten-free diet before coeliac testing\u003c\/li\u003e\n\u003cli\u003eHow to preserve herbs three ways, including the refrigeration rule for fresh herbs in oil\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eCooks feeding other people, especially small ones. The family section carries explicit cautions rather than assuming everyone at the table is a healthy adult.\u003c\/p\u003e\n\u003ch3\u003eA note on how these are written\u003c\/h3\u003e\n\u003cp\u003eEvery guide follows the same four moves: it names the popular claim, states what the evidence actually supports, gives you something specific to do, and tells you when to stop. You will find hedges in here. Where the research is thin, it says so. If you want certainty and secrets, these are the wrong books.\u003c\/p\u003e\n\u003ch3\u003eNot sure yet? Read one first, free.\u003c\/h3\u003e\n\u003cp\u003eThe \u003ca href=\"\/pages\/workstation-audit\"\u003eHome Workstation Audit\u003c\/a\u003e is a free six-page guide cut straight from this library — same voice, same hedges, same \"here is when to stop\" section at the end. No card, no trial. If you do not like how it reads, you have spent ten minutes and you know not to buy this.\u003c\/p\u003e\n\u003cp\u003eAnd if a file ever fails to download or arrives corrupted, email us and it is fixed or refunded. Nothing on this page affects your rights under the Australian Consumer Law.\u003c\/p\u003e\n\u003ch3\u003eInstant download\u003c\/h3\u003e\n\u003cp\u003eYour files are emailed to you the moment payment clears, and are also on the confirmation page. Read on phone, tablet, laptop or e-reader, and print any page you want beside you.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eEducational material only. Not medical advice, diagnosis or treatment, and not a substitute for individualised care from a professional who knows your circumstances. Copyright 2026 DeeperKnowledge. Personal use only — not for resale or redistribution.\u003c\/small\u003e\u003c\/p\u003e","brand":"DeeperKnowledge","offers":[{"title":"Default Title","offer_id":55937602060456,"sku":"DK-02-INFLAM","price":22.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/1899\/9720\/files\/dk-02-inflammation.jpg?v=1788234419","url":"https:\/\/deeperknowledge.store\/products\/the-inflammation-smart-kitchen","provider":"DeeperKnowledge","version":"1.0","type":"link"}